Pain-Free BodyMind Reset Series

A transformative step by step program for those pursuing pain-free movement through a comprehensive mind-body approach to healthy living

Pain-Free BodyMind Reset Series - 12 Weeks

A transformative program for those pursuing ache-free mobility through a comprehensive mind-body approach to healthy living, and learning attainable steps to achieve your wellness goals.

- Reignite zest for life 

- Cultivate a profound sense of serenity and mental clarity

- Feel acknowledged and understood in safe space

- Learn to sooth your triggers and harmonize emotions

- Achieve sustainable, life-altering results

- Enhance communication with your loved ones

- Balance your work life with home life 

Membership Inclusions:

-6 Comprehensive Coaching Sessions

-12 Rejuvenating Massage Sessions

-Daily Self-Care Practice Emails or Texts

-"Reset Your Gut Health" eBook

-Remote Health Analysis + one 45-minute Coaching Call

-Progress Tracking Tools for your healing journey.

Total Package Valued at $2230

Promotion pricing - Now only $1191

(or 3 installments of $397)

1:1 High Level Coaching

Change can be easy when you have the right tools and someone in your corner cheering you on. I know that sometimes the healing journey can feel lonely which is why I offer my clients BodyMind coaching. Receive high level support that offers you achievable steps to help you reach your health and lifestyle goals. This is a coaching conversation that can be added to your in-person session or scheduled between sessions over the phone.

Quantum Health Analysis & Coaching Call -Remote

Together we can discover the missing pieces that caused imbalance in the first place. By healing the underlying cause of disorder, the body is able to holistically realign with it's natural state of health and well-being. The analysis takes about 3 hours to complete. Please look ahead at least two weeks from today to scheduling your coaching call. NOTE: Be sure to include your home address in this booking!

Restorative Massage

An integrated approach to massage that incorporates multiple styles and techniques to treat and prevent injury for your individual needs. This session is normally scheduled as part of the '12 Week Pain-Free BodyMind Reset Coaching Series' that includes support for individuals seeking a complimentary and holistic approach to moving Pain-Free & living BodyMind connected.