(801) 628-5711 info@wendylnelson.com
Personal Coaching

Be Free to be you and love the life you live

“Wendy has helped me regain confidence and believe in myself. She is continually helping me to learn to love myself and all of life’s circumstances that are given to me. Wendy has helped me become a better wife, mother and friend”

-Lisa B.


Do you feel something is missing? This subtle aspect of your being is hungry for healing. It wants to find inner peace and harmony. The spiritual journey is to find balance within your own energy system and connecting to earth’s energy and to the energy of the Universe.


What is stopping you from creating a life you love? Bring to life your creative power by releasing the energy of self doubt and self judgment, follow what makes you feel good, find joy in your little successes and you will notice that the universe will give you more to be grateful for.


Who do you want to be? There’s something special about being comfortable in your skin and speaking your truth. People will notice you energy light up a room. It’s time to let yourself be seen, heard and felt as the beautiful light being you are meant to be from the inside out.

Why Work With Wendy?

At BodyMindSoulutions, we believe that every human being can live a peaceful and fulfilled life.

As we journey through life, we desire meaningful connection to something bigger than ourselves. We desire to make a contribution through our gifts and follow who we are meant to be.
By combining these two perspectives and learning to tune into the wisdom of your body waiting to be heard, you will feel more connected, present and fulfilled.

“I can’t say enough amazing things about Wendy! My husband Jake and I have been seeing Wendy for over 10 years. She has supported me through my lowest of times as I’ve struggled with health problems, issues with IVF and a broken spirit. She has always known how to tap into exactly what I need in the moment and truly heal with her amazing hands and spirit.”

Brittney I.
How Does It Work?
Creativity is key to dreaming big! This step is all about rewiring your brain and starting new habits and patterns that shape your present and future. You will get crystal clear on what really want. You will learn how to look inside yourself for the answers and draw from your own wisdom while releasing unrealistic expectations of yourself and others.

This step is a powerful process of fully accepting the wholeness of who you are. You will learn to receive all aspects of yourself no matter what your past circumstances have been in the past.. By using sustainable self soothing techniques and mindful practices, you will learn to accept yourself and be open to endless possibilities that life has to offer.

Be Free
Remembering who are and relaxing into your true nature is the path to true freedom. You will perceive challenges with new perspective and achieve inner peace and freedom. You will see your life shift in small & simple ways when you learn to raise your vibration. Everything you desire, wants you and with this step toward freedom, you can become a magnet for all that serves you and your highest potential.


Connect With Wendy: fill out the form below to apply for a free call


Show up to your Call: Together we will create a plan to help you achieve goals


Take Action: Personalize your level of support and begin implementing action steps
How Much Does It Cost?

Well, let me ask you this…

Prevention as an alternative healthcare option is the most cost effective treatment to living a more fulfilling, longer and happier lifestyle. Chronic stress creates an unhealthy environment for the body to heal itself and will cause physical, spiritual, mental and emotional illnesses.

“With health-care costs definitely continuing to outpace inflation and wage growth, more and more people will find conventional medicine unaffordable.” Health research done by the Center for Studying Health System Change (HSC).

Here are some examples of how stress can affect your daily life:

~Emotional dependency on people, food, and/or chemicals.
~No matter what you do, it’s never enough.
~Serving others from an empty cup resulting in feelings of being taken advantage of.
~Overactive mind causing insomnia and sleepless nights.
~Feelings of inadequacy and lack of confidence.
~Feelings of hopelessness, sadness, loneliness or being ‘weighed down’.
~Looking outside yourself for happiness and people pleasing draining your energy so you don’t have any left for yourself to accomplish your goals and follow your dreams.
~Causes systemic inflammation which is the #1 underlying cause of death.
~Early retirement due to illness and health issues putting a strain on your finances and relationships.
~Taking vacation or personal days to play catch up at work/home.
~More sick days, lowering productivity, increasing financial stress.


As a seeker of Divine Truth, Wendy Nelson is deeply passionate about personal growth, self awareness and authentic living.

She is a certified BodyMind coach, professional licensed massage therapist, intuitive channel and spiritual teacher.

Her love for serving others began at a very young age, satisfying her need for human connection. This deep desire for connection often left her feeling different and unlovable. Throughout her life, she struggled to find peace in an unforgiving and chaotic world.

This became her mission: To find peace, love, harmony, and have meaningful connection while helping them find peace within chaos. Together, we can overcome fear despite our struggle with low self esteem, depression and anxiety. And to raise our awareness of how each one of us has the ability to make a huge impact on the world.

At a young age of 21, Wendy married her best friend in the fall of 1998. Two years later their son was born and in 2005 their family felt complete with a sweet little girl. During her free time she enjoys being active, spending time in nature and taking road trips with her family. She also enjoys yoga, meditation, gardening, journaling, reading, spinning, trail running and cooking.

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